Language: vi en

Yoga for Health – Yoga for Home

INCHAM will be organizing the LIVE YOGA SESSION to celebrate the INTERNATIONAL YOGA DAY 2021.

Details are as under:

·        Theme: Yoga for Health – Yoga for Home.

·        Time: 7:45 AM – 9:00 AM

·        Date: Sunday, June 20th, 2021

·        ONLINE SESSION ON GOOGLE MEET

·        Register link: https://forms.gle/E3Qx49LLinoWG4Z97

Yoga session by:

Ms. Priyanka Bhattcharjee

Gold medalist  - Yoga Instructor

 

Mrs. Bich Thuy

Vietnamese Business Woman & Yoga Practitioner

 

Program Agenda:

-         7:45 am – 8:00 am    : Guests log in and Opening Remarks

-         8:00 am – 8: 05 am   : Introduction

-         8:05 am – 8:45 am    : Yoga Session

-         8: 45 am – 8: 55 am  : Pranayama

-         8:55 am – 9:00 am    : Chanting

-         9: 00 am                    : Closing Remark